Pilates classes by a professional instructor
From: Prangins, switzerland
Speaks: english french
About my service
If you're looking for an exercise programme that increases your strength and flexibility, that alleviates back and joint pain, and that helps you to control your breathing and to manage your stress levels, then Pilates is for you.
If you live between Coppet and Rolle and you're looking for a friendly, professional and dynamic approach to Pilates training that guarantees results without pain and discomfort, then my service is for you.
Whether you're a top athlete, a busy new mom, or a stressed out office worker, I can help you to improve your performance and build your body from the inside out.
4 years in small and large group settings, semi-private and private lessons.
Fully certified matwork instructor.
Please wear comfortable sports clothing, no shoes are needed.